20 MINUTE CUDDLE THERAPY SESSIONS

WHAT TO EXPECT:

As the Cuddle Couple, we aim to provide a medium to heal and find joy through cuddle therapy. In a fairly academic, goal-oriented and lonely world, it can be hard to sit back and ask ourselves what we need. Through cuddle therapy, we offer a cuddle-based healing method that is co-created with the client and cuddle therapists. We use meditation, breath work, hands-on work like cuddling, and other grounding practices to help our clients release mental clutter and sync back into their body.

We passionately believe that being in touch with our bodies is the most direct way to cultivate a sense of presence in the here and now. We are here to provide a space for those who need it to be held, slow down, and release the grievances or stresses they bear.

If you would like to test out cuddle therapy for free and see what it's like, this is the right package for you! We offer 20 minute free sessions to anyone who would like to experience it.

LOCATION:

These cuddle therapy sessions can happen at our place (cuddlers' place) or in a virtual environment through Zoom.

If you choose to have your session at the cuddlers' place, please note that the environment that we have created includes:

A cozy environment
Blankets and pillows
Lots of plants
Calming meditation music
Aromatherapy
A Seasonal Affective Disorder / light therapy lamp (if requested)
A fish in a fish bowl

For Zoom, we encourage you to set up your environment for your virtual session in a way that feels comforting and cozy to you. We recommend setting up the following:

Do the session from your couch or your bed
Find a spot that is away from other people and distractions
Set up a cozy environment with blankets and pillows or whatever else gives you comfort
Dim your lights if possible
Wear comfy clothes or pyjamas (and don't worry about how you look - no make-up required!)

PRICING:

Our 20 minute sessions are free and a great way to try our services out!

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