BENEFITS OF CUDDLING

In a world filled with disconnection, busy-ness, distractions, loneliness, trauma, transgenerational wounds, narcissism, racism, transphobia, homophobia, lack of community, lack of intimacy and touch, covid-19 and the list goes on… cuddle therapy can provide a stark contrast and a way to feel more full and alive again.

It is incredible to see all the benefits that cuddle therapy can provide and to witness the transformation in people who start to receive more of it.

 

Here are just some of the benefits that you can receive:

  • Decrease of stress hormones and increase of feel-good hormones

  • Increased relaxation

  • Feelings of connectedness and openness

  • Being seen and held as you are

  • A rested mind and an awakened body

  • Reduced chronic pain

  • Boosted immune system

  • Better sleep

  • Boosted memory

  • More emotional resilience

  • Self-awareness and empowerment

  • Increased energy and reduced fatigue

  • Reduced symptoms of trauma

  • More overall optimism

  • Increased trust in yourself and others

  • Better boundaries

  • Better relationships

 

And even more benefits!

 

  • As cuddle therapists, we offer a restorative medium without the bias of friends or family

  • We are fun, loving, sensitive, intuitive, and caring

  • You will leave feeling energized, recharged and more open-hearted

  • You can ask for what you want which means you will leave each session feeling great and fulfilled

  • We are very open and attentive

  • We offer a gentle grounded balance of masculine and feminine energy

  • You will be in a safe, non-judgmental place

  • You are welcome to be yourself and let out any emotions you may be feeling

  • We don’t present some of the dangers that dating or free cuddling apps have as we have no other motives than to cuddle, we are safe and we will always respect your wishes, boundaries and level of comfort