VIRTUAL RELATIONAL COACHING SESSIONS

WHAT TO EXPECT:

In today's digital world it's very easy to get caught up doing everything under the sun but connecting with one and other. Gone are the days where you could call up a friend or knock on someone's door for a quick hello, or are they? Through our Virtual Relational Coaching Sessions, we will explore what you truly long for when you think of friendship, connection, intimacy, and relationships! We will explore what your personal experience has been with building meaningful relationships in your life, and how you can surround yourself with a more supportive network of friends and loved ones. Relationships don't have to be difficult and through our sessions, we will make it our goal to meet you where you are and move forward from there, while also having plenty of time to just be with you and hear all about the questions, challenges, and victories you go through on this journey towards a brighter, more connected future.

Between the two of us, Emma, and Pablo, we have a rich history of experience, through years of dance, meditation, and coaching. We empathize deeply with feelings of rejection, lack of fulfillment, anxiety, depression, PTSD, childhood neglect, racism, sexism, and isolation. This life has presented us both with many challenges, and here we seek to share what we have learned with you, in hopes that we may help you through your own journey.

SET-UP:

These virtual relational coaching sessions happen through Zoom. Once you book your first session, we will be sending you a personalized Zoom link which you can use for all sessions.

While we will not be in person, we encourage you to set up your environment for your virtual session in a way that feels comforting and cozy to you. We recommend setting up the following:

Do the session from your couch or your bed
Find a spot that is away from other people and distractions
Set up a cozy environment with blankets and pillows or whatever else gives you comfort
Dim your lights if possible
Wear comfy clothes or pyjamas (and don't worry about how you look - no make-up required!)

PRICING:

Our standard price for virtual relational coaching sessions is CAD $90/hour.

We offer a 30% discount on these sessions for students or those financially impacted by covid-19, and are willing to discuss a sliding scale in order to ensure that this service is accessible to all who need it.

Please see below for our pricing plans.

PACKAGES:

Please see our standard pricing plans below. Feel free to inquire about a more customized package.

- One 1 hour session: $90

- Three 1 hour sessions: $243 (10% off) (must be used within 2 months)

- Five 1 hour sessions: $383 (15% off) (must be used within 3 months)

- One 1.5 hour session: $135

- Three 1.5 hour sessions: $365 (10% off) (must be used within 2 months)

- Five 1.5 hour sessions: $573 (15% off) (must be used within 3 months)

ADDITIONAL OPTIONS:

Please note that if covid restrictions loosen, you have the option of switching to in-person sessions at any point or doing a combination of both in-person and virtual sessions. Please check in with us for more information.

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